Stress Management

What Is Stress? Stress is when your peace of mind is interrupted and your emotions are worked up. Stress feels like you are carrying a large weight on your shoulders, and you have feelings of anxiety and frustration. If stress is not handled properly, it can mess with your mind and health.

How Stress Can Affect Your Teeth and Jaws Bruxism

How Stress Can Affect Your Teeth and Jaws Bruxism

Bruxism – Did You Know That Stress Can Affect Your Teeth? Facial stress symptoms bruxism – Jaws closed tightly and teeth grinding loudly known as bruxism. These indicate that the times are testing our patience. Tension caused by such things as job insecurity, inflation and identity crises among men and women is reflected in abnormal, …

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Worrying About Stressful Situations Affects Your Health

Worrying About Stressful Situations Affects Your Health

Worrying about Worrying and Everything Else You Cannot Control. Thinking About a Problem or Wondering What’s Going to Happen Isn’t the Same Thing as Worrying About It. When it crosses the line is when you begin to “what if.” You might “what if” about an event, a person or an unknown future. Worrying about stress …

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