Category

Stress Management

Stress Management

How to Make an Action Plan Ahead of Time to Handle Stress

How to Make an Action Plan Ahead of Time to Handle Stress

By knowing how to act rather than react to stress, you can handle stress before it becomes an issue. In every situation that happens, prioritize it. Ask yourself if the situation is yours to handle. Too many of us deal with things that we don’t have to deal with. We take on other people’s stress. We handle things for friends, a spouse and coworkers that we shouldn’t take on. It can…

 

Important: This site makes use of cookies which may contain tracking information about visitors. By continuing to browse this site you agree to our use of cookies.